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 I'm Valerie, and I'm passionate about heping women unblock what's getting in the way of shining their brightest and sharing their gifts with the world.

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Howdy!

Alright, who’s ready to go down the rabbit hole with me and these fine humans?!

Honestly, we just couldn’t help ourselves in this conversation… and since I know my listeners are all ultra-curious minds, I think you’re gonna LOVE it. This was one of my favorite WtFP conversations to date.

As I told them in the interview, if there were some kind of award for a wellness power couple (I’m sure some magazine is working on it), I would sure as hell nominate Brooklynites acupuncturist Dr. Sarah Biffen and hypnotherapist Daniel Ryan.

Not only are they both accomplished AF, but they’re also genuinely very kind and cool people— none of the cringey egotism or false humility you often see with folks at the top of their field, but just grounded expertise and open curiosity.

In this conversation, we go everywhere from exploring how we are making meaning (and not) out of COVID-19, my burning questions about past lives/past life regression therapy, how the hypnosis community reacted to Jordan Peele’s Get Out, what acupuncture needles actually do and why you don’t need to be afraid of them (I commit to actually trying it after this pandemic mess is over!), and so much more.

Oh, and if you listen to this episode the week it airs, here’s some important time-sensitive event info that Sarah mentions at the end of the episode! ⬇️

Make sure to check out her upcoming 4-week virtual workshop series, “Go the F*ck to Sleep,” co-hosted with yoga teacher Annie Wild. It runs Thursday evenings (8-9pm ET) starting THIS Thursday 5/28— and you better believe I will be there… the quarantine sleep struggle has been toooo real over here. Learn more here & sign-up here!

To listen to the episode, stream from the player below or subscribe on Apple PodcastsSpotify, or your fave podcast app.

…and remember that taking 30 seconds to leave a review (easy to do right from your phone) gives you major karma points!  

About Sarah Biffen, LAc, DACM

Sarah Biffen is a Doctor of Chinese Medicine, Licensed Acupuncturist, Board Certified Herbalist, Reiki Practitioner, and Holistic Health Coach. At her private practice in New York City, she utilizes Acupuncture, Herbal Formularies, Nutritional Guidance, Lifestyle Therapies, Energywork and Bodywork to restore balance and promote optimal health.

Sarah is passionate about whole-body medicine— Her work addresses a vast array of conditions including anxiety relief, pain management, gastrointestinal disorders, women’s health, fertility, autoimmune disorders, and psycho-emotional well-being.

Sarah’s Website
Sarah’s Instagram: @dr.sarahbiffen

About Daniel Ryan, CRT

Daniel maintains full-time private practice as Co-director at The Center for Integrative Hypnosis in New York City. With offices in Manhattan and Brooklyn, he offers hypnotherapy, regression therapy, mindfulness, and meditation to individuals, groups, and businesses.

As a second-generation practitioner, hypnosis and past life regression are his family business. Daniel’s father, Jeffrey Ryan (former President of the Association for Past Life Research and Therapies) introduced him to hypnosis in the early 90s. Daniel got his BFA from Emerson College, and then studied and trained in meditation at the School of Practical Philosophy in New York City from 2007-2014 while exploring Vedic philosophy, neuroscience, East/West mysticism, and psychology. Alongside co-host Jessica Yatrofsky, Daniel recently started the podcast Mind Space Minimal.

Dan’s Website
Dan’s Instagram: @danielryancrt

Additional Resources + Stuff Mentioned on the Episode:

Podcast

WtFP #56: Sarah Biffen & Daniel Ryan on Whole-Person Healing and Wellness Realness

May 25, 2020

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CATEGORIES

podcast

mindset

embody

magic

justice

Get my daily
self-worth "vitamin" straight to your inbox

want to work together?

 I'm Valerie, and I'm passionate about heping women unblock what's getting in the way of shining their brightest and sharing their gifts with the world.

tell me more!

Howdy!