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mindset

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magic

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Your Daily Dose

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 I'm Valerie, and I help women get out of their heads to align with their vision, play bigger in their lives, and shine their brightest. I am a huge nerd, and personal development is my passion.

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Howdy!

Having an “examined life” means grappling with some pretty big questions:  How much of life is truly within our control, and how much is left to chance and luck? Are coincidences just random, or is there a deeper meaning? If even bad things “happen for a reason,” why does one child with cancer die while […]

Magic

randomness, synchronicity, & the law of attraction

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Y’ALL. Lauren Martin is a force of nature, and by the end of this episode I know you’ll adore her as much as I do. We talk about everything from emo music to keeping it real as a new mom, her transition to Orthodox Christianity to what it means to embrace and validate the idea […]

Podcast

What’s the F***ing Point episode 16: Lauren Martin on Embracing “Petty Problems”

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Tina Pocha is one of those women you lose track of time talking to. The wisdom she shared about the process of self reinvention, but learning about her life story and perspective was just as interesting. I know you’ll dig this interview, and since I’m a little brain-dead at the moment, there’s not much I […]

Podcast

What’s the F***ing Point episode 15: Tina Pocha on the Magic of Self-Reinvention

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How often do you meet a smart-as-hell MD who’s also into chakra healing, tarot, and intuitive brainstorming sessions and is not Deepak Chopra?  Over the past six days, I have come to know one of these unicorns, and her name is Dr. Allison Devers. I’m gonna keep these show notes pretty short and sweet, because […]

Podcast

What’s the F***ing Point episode 13: Dr. Allison Devers on Accessing the Subconscious

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Whether you already love the tarot, know nothing about it, or are “tarot curious” like I’ve been in recent years, you’re gonna dig this interview with Krystal of Power Femme Tarot. If you’ve been listening to the show, you know that I’m getting increasingly interested in the tarot as a tool for self reflection and […]

Podcast

What’s the F***ing Point episode 12: Krystal of Power Femme Tarot on Socially Conscious Tarot

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You guys are in for a treat with episode 11… …and not just because the first 90 seconds of the intro is live footage of me freaking the fuck out about just discovering a giant spider near me. I kept it in for your entertainment, and because being in the wild outdoors is a very […]

Podcast

What’s the F***ing Point episode 11: Rebecca Trinidad on Healing with Plants

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Tierra B is one of those people that magnetizes any room she walks into.  I met Tierra at the Prison Yoga Project training in Nashville a couple months ago, and have loved following her online since then. With a bachelors in Crime, Law, and Justice, and a masters in Forensics, Tierra started her career in […]

Podcast

What’s the F***ing Point episode 10: Tierra B on Pivoting from Federal Officer to Full-time Yogi

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It’s been a hell of a month, y’all — in a good way.  3 long weekends in a row of travel, including thousands of miles (should have counted!) in a car and more flights than I feel like counting, including my last one from Tucson>Denver>Nashville in which I boarded a plane four separate times in […]

Podcast

What’s the F***ing Point episode 09: spiritual helicopters and f*cking miracles

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Y’all are about to be shook when you hear that my guest for this episode is, wait for it… a YOGA TEACHER. Why yes, I *am* hilarious since 4 of my first 6 guests have been yoga teachers — but, hallooo, so much more than only that, and each one a gem in her own […]

Podcast

What’s the F***ing Point episode 08: Emmy Singer on the Union of Opposites

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Y’ALL. Get ready to hold onto your f-ing hats, because my guest on the pod this week is the fiercely loving and vibrant Karen Kenney. I have so many things I want to say about Karen and what she shared on this episode, but rather than you sit here and read this, just listen and […]

Podcast

Podcast #6: Karen Kenney on Storytelling & Reclaiming Your Peacock-ness

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CATEGORIES

podcast

mindset

embody

magic

justice

Your Daily Dose

want to work together?

 Get my free Self-Worth manifesto here

 I'm Valerie, and I help women get out of their heads to align with their vision, play bigger in their lives, and shine their brightest. I am a huge nerd, and personal development is my passion.

Tell me more!

Howdy!