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 I'm Valerie, and I help women get out of their heads to align with their vision, play bigger in their lives, and shine their brightest. I am a huge nerd, and personal development is my passion.

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When I first learned about Ashlee Piper and her book through a mutual friend, I was immediately smitten. A style-savvy, cruelty-free, snarky, smart-as-hell woman helping us all figure out how the hell to ACTUALLY live more sustainably? SIGN ME THE F UP. Okay, the interview itself was super fun and informative, so just go listen (or […]

Podcast

Podcast #49: Ashlee Piper on Giving a Sh*t: Sustainable & Cruelty-Free Living

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Everyone has that one friend who traveled abroad in college and never really came back. Nicole Boriski is that friend for me. And while the selfish part of me would have liked to see more of her over the past decade, she’s been up to some pretty cool shit, and I’m glad her journeys have […]

Podcast

Podcast #33: Nicole Boriski on Consistent Stewardship of the Earth

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We hear about “going plant-based” for health all the time — it’s probably up there with the Keto Diet as the biggest dietary trend right now, and The Economist called 2019 the year of the vegan. The environmental impact of eating meat and dairy has started to gain more traction in the media as well, with numerous […]

Podcast

Podcast #24: April Lang on Staying Curious & Being Vegan for the Animals

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Note: This piece was originally published as a guest contributor article for Recovery Warriors.  “Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare.” — Audre Lorde Let me begin with this: I want you to know that, whatever your political stances, whoever you may cast your ballot […]

Justice

Self-Care for Activists: Stand Up for What Matters — Including Yourself

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CATEGORIES

podcast

mindset

embody

magic

justice

Your Daily Dose

want to work together?

 Get my free Self-Worth manifesto here

 I'm Valerie, and I help women get out of their heads to align with their vision, play bigger in their lives, and shine their brightest. I am a huge nerd, and personal development is my passion.

Tell me more!

Howdy!