Connection

Contentment

Confidence

Courage

because you know that peace in the wider world begins with peace in the heart.

let's get there together.

YOU WANT MORE...

yes girl, tell me more

And like you, I'm trying to navigate my own personal and spiritual growth within the context of this mess we're in socially and ecologically— because I don't view them as separate.

I certainly won't pretend to have all the answers. But as a passionate student of life, I know that asking good questions is half the battle.

Why are we doing this whole "personal development" thing to begin with? What the hell are we doing wasting our time judging each other and hating ourselves when we get (so far as we know) one shot at this being-human thing? 

Howdy!

I'm Valerie.

psychotherapist, podcaster, enneagram 7, Ravenclaw, yogi, and actual tree hugger.

QUESTION 1/4

Which do you find most soothing?

netflix, wine & chill

inbox zero

dismantling the patriarchy

V
M

QUESTION 3/4

I can't get enough...

queer eye

tarot decks

enneagram memes

self-care Style

 Quiz

click on your answer

reach out

Wanna work together?

Interested in coaching with me, bringing me in to your event, or working on a copywriting project? 
Let's schedule a virtual coffee date!